[Coaches] FW: 2018/2019 conditioning

[Bill Zehler]

Here is the workout that Josh developed for our teams.  He will also bring copies this weekend.

 

From: Joshua Evans [mailto:jrevans1707 at aol.com] 
Sent: Tuesday, November 27, 2018 5:57 AM
To: bzehler at fuse.net
Subject: 2018/2019 conditioning

 

Bill,

 

I have attached what I think will be a great start to strength and conditioning for the girls this season. Look it over and let me know what you think.

 

Josh Evans

(513)824-9992

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